Health Category

Some Calorie-less Food For Thought

We often stay so focused on our main goal that we lose sight of the small victories we make each day. The reality of it all, is that small victories are what gets us to conquer our biggest goals! Today I drank tea over coffee, without any sweeteners or dairy products added! For me, that’s […]

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Getting BACK on TRACK!

If my email’s and messages from Facebook could automatically separate themselves by topic choice, “weight loss help” would be filled with thousands of messages. In fact, I would put money on the fact that “topic” would have three times as many emails/messages than any others. I get a message/email a day about how I lost […]

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